Thursday, March 10, 2011

HCG Day 16, Phase 1, Hints, Tips and Inspiration

Thought for the dayEvery day I breathe in the air, focus on my health goals and give thanks. Donna Appel

Are you keeping a positive attitude? Can you feel the difference on the inside of your body and see the difference on the outside?

Hint: Start to think about changes that you can make in your daily life that will facilitate your new way of feeling. The goal is to maintain this weight loss once you are done using the hCG. That takes planning and mental clarity on what you are trying to accomplish. It takes commitment to being aware of what you are putting into your body and why. Take time to reflect. Realize that candida / yeast are the cause of many of your cravings and it feeds on sugar. Depriving your body of sugar is killing the candida / yeast inside your body. Along with the death of candida / yeast comes the loss of cravings for foods that are detrimental.

Questions? Visit http://www.avoiceforchange.com/weight_loss.html for a host of info from recipes, FAQs, Dos and Don'ts to Keeping it Off and Testimonials. Still can't find the answer? Send us an email!
 
Happiness and great health always, Donna Appel

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