HCG Weight Loss Tip of the Day #9

As Einstein said, Our problems cannot be resolved in the same state of consciousness in which we've created them.
Remember while changing your weight, change your mind too. Changing habits is best begun by becoming aware.

If you used to eat in front of the TV, stop doing that. Start being a conscious eater. Start working on changes that will stay with you the rest of your life. Start working on changes that will keep you healthy and lean the rest of your life. Awareness of what you are doing is a big part of making the changes necessary. Your old habits didn't work. Make new habits that do. Experiment in being conscious. You'd me amazed in how much you do that you don't think about - it is just a bad habit waiting to wake up and be recognized so it can be changed.

You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com
Now you know (NYK)! Pass it along and be A VOICE FOR CHANGE.
Namaste (I bow to you), Donna

HCG Weight Loss Tip of the Day #8

You are losing fat so quickly that your muscles may be a little weak. Nothing to be concerned about as it is just the fat that has disappeared that was interlaced with muscle tissue. It is being burned up so quickly that your muscle needs time to adjust back to its normal size. When you have lost that 3rd layer of fat, you will be amazed at how much better your muscles respond and work for you.

Get more tips and information - Purchases your own copy of The How to Book for HCG Weight Loss by visiting http://www.avoiceforchange.com/ today. You can order your copy and have it shipped the same day. Can't surf the web, email donna directly at donna@avoiceforchange.com