HCG Day 25 Phase 1, Hints, Tips and Inspiration

People are doing the very best they can given their level of awareness. 
- Depak Chopra

Tip:  If others have been making negative comments, try to ignore them.  I know it is hard but it is only in their ignorance that they speak.  Teach them.  Show them.  Prove them incorrect.  I was once where you are.  Look at where I am now.  You can do this.  You can rid yourself of the weight and keep it off.  Forever!  All you need to do is start taking better care of yourself in the future.  Start thinking about ways you can do this.  Rid your pantry of those killer foods.  Start focusing on eating real food; natural proteins, vegetables and fruits.  Listen to your body.  When day 41 rolls around, you'll want to be prepared to feed your body the foods that it will crave and desire and it won't be starch and sugar. 

Got a sugar craving?  Eat some sweet fruit and savor the experience.  Save the cheats for when you are out and about.  When you are home, treat it as your sanctuary, keeping it pure and simple.  You have two sanctuaries now, your physical abode and your physical body.  Honor them both.

Now you know (NYK) to seize the day!

Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

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