Ampegy and Spark Energy - DeRegulation

Who is Ampegy?  Who is Spark Energy?  In a nutshell, Ampegy has a unique affiliate relationship with Spark Energy who is a pioneer in the retail energy business.  As an affiliate, Ampegy is able to offer distinctive pricing packages on Spark's residential natural gas and electricity services.  Want to learn more?

Visit www.avoiceforchange.ampegyservices.com

Now You Know (NYK),

Namaste (I bow to you), Donna
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Why you should use ProArgi-9

Did you know Dr. Joseph Prendergast, the formulator of ProArgi-9 Plus was awarded the American Diabetes Association's highest honor "Father of the Year" 2008 for saving diabetic lives. 


Find out why.  Watch this www.amiraclemolecule.com/avoiceforchange



Namaste (I bow to you),
Donna







This information is not intended to be taken as medical advice.  Do not alter or discontinue medical treatment or use of medications without the consent of your physician.  These statements have not been evaluated by the FDA.  Pro-Argi9 Plus is not intended to diagnose, treat, cure or prevent any disease. 


Image found on www.heartdiseasenomore.com
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HCG Day 17, Phase II, Hints, Tips and Inspiration

Thought for the day -- The values we live by are worth more when we pass them on.  -Author Unknown

--TIP-- Now that you have discovered something that works like nothing else you have ever tired before, pass it along.   Don't forget about getting your hormones checked out.  Physical imbalances can cause weight gain and addictive behaviors.  Don't let eating get out of hand again.  Contact your coach for further direction beyond weight loss.  This is critical for long term success.  When you are done with Phase II, check out our website under weight loss for everyday healthy recipes and other ideas for maintaining control and great health.


Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com/
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

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HCG Day 1, Phase 1, Hints, Tips and Inspiration

Nothing we ever imagined is beyond our power, only beyond our present self-knowledge. -Theodore Rozak

Today is day one. You get to "pig out" today.  Get up and weigh in, record your weight and take your hCG.  Bulk up on the fat more than the sugar.  It is the fat you need not the sugar rush.   Remember, the more you fatten up today and tomorrow, the easier it will be hunger wise, when day three rolls around. 

 



Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

HCG Day 25 Phase 1, Hints, Tips and Inspiration

People are doing the very best they can given their level of awareness. 
- Depak Chopra

Tip:  If others have been making negative comments, try to ignore them.  I know it is hard but it is only in their ignorance that they speak.  Teach them.  Show them.  Prove them incorrect.  I was once where you are.  Look at where I am now.  You can do this.  You can rid yourself of the weight and keep it off.  Forever!  All you need to do is start taking better care of yourself in the future.  Start thinking about ways you can do this.  Rid your pantry of those killer foods.  Start focusing on eating real food; natural proteins, vegetables and fruits.  Listen to your body.  When day 41 rolls around, you'll want to be prepared to feed your body the foods that it will crave and desire and it won't be starch and sugar. 

Got a sugar craving?  Eat some sweet fruit and savor the experience.  Save the cheats for when you are out and about.  When you are home, treat it as your sanctuary, keeping it pure and simple.  You have two sanctuaries now, your physical abode and your physical body.  Honor them both.

Now you know (NYK) to seize the day!

Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

Butterfly image from www.divinelightwithin.com

HCG Day 24 Phase 1, Hints, Tips and Inspiration

A new way of thinking - When I reach for things that I know are not good for me, I step back, take a deep breath and choose differently.

I feel it imperative to repeat what is written in your manual once again to avoid frustration mode.  When your weight loss number slows, you really need to be clear on what is happening during this process.  This information can be referenced in your manual.  The idea is to keep you prepared and ready should a plateau occur.  Remember your thoughts create your reality and knowledge is power!

If you are hitting a plateau, email or fax me your food intake sheets and let me review them.  Many times I can spot something that is amiss and with a little adjusting, we can get you back on track.  Don’t delay sending them though.  Every day counts.  You want to realize the maximum loss as your days for losing are numbered in Phase I only.

You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

Now you know (NYK) to seize the day!

Namaste (I bow to you), Donna

HCG Day 23, Phase 1, Hints, Tips and Inspiration

Faith is taking the first step even when you don’t see the whole staircase. 
- Martin Luther King Jr.

Your determination is starting to show.  You should be feeling good now.  Toxins should be leaving your body and you should be feeling a bit better if you haven’t in the past.  Keep me posted on your progress.  I'm anxious to hear how you are feeling.

I feel it imperative to repeat what is written in my book.  Some clients may begin to slow in their weight loss number and they need to be clear on what is happening during this process.  Refer to your book for a list of Tips for Plateaus.  It is best to be prepared should you reach this stage.  Being negative doesn’t help the process and knowledge is power so read on…..

“The weight registered by the scale is determined by two processes not necessarily synchronized.  Under the influence of hCG, fat is being extracted from the cells, in which it is stored in the fatty tissue. When these cells are empty and therefore serve no purpose, the body breaks down the cellular structure and absorbs it, but breaking up of useless cells, connective tissue, blood vessels, etc., may lag behind the process of fat-extraction. When this happens the body appears to replace some of the extracted fat with water which is retained for this purpose. As water is heavier than fat the scales may show no loss of weight, although sufficient fat has actually been consumed to make up for the deficit in the 500-Calorie diet. When then such tissue is finally broken down, the water is liberated and there is a sudden flood of urine and a marked loss of weight.”

“After the fourth or fifth day of dieting the daily loss of weight begins to decrease to one pound or somewhat less per day, and there is a smaller urinary output. Men often continue to lose regularly at that rate, but women are more irregular in spite of faultless dieting. There may be no drop at all for two or three days and then a sudden loss which reestablishes the normal average. These fluctuations are entirely due to variations in the retention and elimination of water, which are more marked in women than in men.”

“A plateau lasts 4-6 days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained. Those who are losing more than the average all have a plateau sooner or later. A plateau always corrects itself, but many patients who have become accustomed to a regular daily loss get unnecessarily worried and begin to fret.  No amount of explanation convinces them that a plateau does not mean that they are no longer responding normally to treatment.”

A plateau can also occur a few days before and during a woman’s menstrual period and again during ovulation. As with the above mentioned plateau, it will always correct itself and should not be a reason for concern.

Now get out there and enjoy your day and know that you are worthy of change and commitment to yourself.

Namaste (I bow to you),
Donna

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Phyto what??? The Importance of Consuming Local Produce

I didn't know that (IDKT) .... Phytonutrient content is one of the most important factors to consider when choosing quality food. You must eat good quality foods as your body won’t be able to digest food and give you back great energy, great metabolism and hence great health without it. Phytonutrients are nutrients that are derived from plants, shown to be necessary for sustaining human life. Without adequate nutrients, your body will demand more food until it gets what it needs. If you think you will get enough nutrients from processed foods, forget about it. Food begins to lose nutrients the moment it is harvested and continues the loss through storage, processing and transportation. This is one of the main reasons it is advised to get as much produce as you can from local sources, organic when possible.

Some resources for finding farms and local markets in your area are:     localharvest.org, farmfresh.org, farmland.org, ams.usda.gov.

Now you know (NYK)!

Pass it along and be A VOICE FOR CHANGE.

Namaste (I bow to you), Donna

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This Little Piggy Went to Market ...

I didn't know that (IDKT) .... There is a pig farmer in Iowa that cuts off their pig's tails so they won't be bitten by other pigs?

Why you ask; because they are packed so tightly in pens and left that way for approx 5 months. After watching the movie "Food, Inc", I doubt they ever get to leave their cramped quarters during this approximate 5 month period which is the time it takes them to grow to full capacity, ready for slaughter. Their diet of corn and antibiotics, genetically modified corn laden w pesticides I might add, is a sure bet that they get to their full size in such a short amount of time.

Makes you want to run to the store and buy some pork right --- NOT!!!!

Now you know (NYK)! Pass it along and be A VOICE FOR CHANGE.

Namaste (I bow to you), Donna Appel

Info taken from an article by Bryan Walsh "The Real Cost of Cheap Food", "America's Food Crisis and How to Fix It" as found in the August 31st, 2009 issue of Time Magazine.

HCG Day 6, Phase I Hints, Tips and Inspiration

Thought for the day – The difference between the impossible and the possible lies in a person's determination. Tommy Lasorda

How are you feeling? Are you noticing anything different? Have you settled into a routine?

Tip: If you eat steak every day, your weight loss will not be as significant. Make sure you switch that protein selection around. Lower calorie protein will allow you to eat a bit more vegetable, from a calorie standpoint. American beef is very high in fat content. If you do eat beef, make sure it is lean, organic grass fed beef if possible.

Questions? Visit http://www.avoiceforchange.com/weight_loss.html for a host of info from recipes, FAQs, Dos and Don'ts to Keeping it Off and Testimonials. Still can't find the answer? Send us an email!

Happiness and great health always, Donna Appel

Detox, Detox, Detox and then .... Don't let another year go by

Don't let another year go by not knowing that you have options and acting on them.  The old saying "without your health, you have nothing" is so true.  See what Elly had to say about New Medicine. 

"My amazing journey through the detox program. What can I say, my life is now better than ever! My energy levels have sky rocketed, I don’t need naps, and I love the way I look. Dr. Edward and Dr. Julie are two truly amazing people. I started this program 2 days before Thanksgiving only because I mentioned wanting to lose 5lbs. If you knew what I used to eat before, you would be shocked that I could even make this change!

Monday, January 04, 2010 was my last day on the program and I lost a total of 21lbs. In size, I have lost inches in places I never knew I had any to lose. Everyone should take part in this journey of health. People tend to ignore the major issues going on in their bodies & remedy it with prescription medication – this is NOT the answer. One change in diet and hcG detox will cure most forever.

I hope that through my experiences, it will convince others not to keep putting this program off. It works, and I feel great! I’m looking forward to my new healthy lifestyle." Elly S

There is more to great health than just weight loss.   Find out more.  You too can be just like Elly ... visit New Medicine Foundation today and listen to some of what Dr. Edward W. Pearson is talking about and teaching.  If there is any thing that I can do to assist you, please don’t hesitate to contact me. That is what I am here for.

Abundant happiness and great health always,
Donna Appel
866-464-4931 Office
561-389-6958 Cell
donna@avoiceforchange.com
donna.appel@newmedicinefoundation.com

HCG Weight Loss Tip of the Day - #6

If you eat steak every day, your weight loss will not be as significant. Make sure you switch that protein selection around. Lower calorie protein will allow you to eat a bit more vegetable, from a calorie standpoint. American beef is very high in fat content. If you do eat beef, make sure it is lean, organic grass fed beef if possible.

Get more tips and information - Purchases your own copy of The How to Book for HCG Weight Loss by visiting http://www.avoiceforchange.com/ today. You can order your copy and have it shipped the same day. Can't surf the web, email donna directly at donna@avoiceforchange.com

HCG Weight Loss Tip of the Day - #3

If you didn't pick your food for the day the night before, do it in the morning.

The easiest thing to do is put your daily 500 calories of food into a food bowl that you store in the refrigerator. Then all you need to do is grab and go.

The less thinking you do, the better.

Concentrate on getting a little exercise. Get outside and take a walk. Smell the roses!

Make sure you have read your manual and understand what is happening to your body from the inside out. It is a miraculous event to be enjoyed.

To get a copy of The How to Book for HCG Weight Loss, visit http://www.avoiceforchange.com/ today. You can order your copy and have it shipped the same day. Can't surf the web, email donna directly at donna@avoiceforchange.com

IDKT - Big Pharma and the Vitamin Takeover Revolution In Full Swing

NUTRIENT UPDATE - WE MUST CLAIM OR RIGHT TO CHOICE.

When I think of July, I think of Independence Day. We are coming close to losing our Independence and freedom of choice at the vitamin counter. If we don’t get our heads out of the sand quickly and unite as a unified voice and force, we may lose our right to freedom of choice over the natural and non-patentable substances that we have come to rely on today

I didn't know that (IDKT) .... the pharmaceutical industry supplies approximately 50% of the annual operating budget of the FDA? OMG, this is big. We have the wolf guarding the hen house. Who keeps the wolf in check?

The pharmaceutical industry has been experiencing a financial loss of revenue, comparatively speaking that is. Assets are declining due to the expiration of patents on various drugs. The doors are now open for other companies to produce low-cost generic substitutes meaning they are up against competition and or further declining profits. As they began to look at alternatives to protect their revenues, they discovered the competition posed by dietary supplements which are cheap in comparison to the cost of drugs. In doing so, the rumors began to circulate and a lot of misinformation began to hit the marketplace. Case studies are being altered and the rumor mill is filled with lies and deceit.

The wolf is loose and running amuck. We need to protect the hens before there are none left.

Here is a link to start the flow of information into your brain. Read it, absorb it and then take action in any way you can. Pharmaceutical-Profit-Big-Government-Bias

Don't stop there either - take action now. Become a member and help me, help us, help humanity. Get involved in the Alliance for Natural Health by visiting http://www.anh-usa.org/supplements-still-in-peril/

Now you know (NYK)! Pass it along and be A VOICE FOR CHANGE.
Namaste (I bow to you), Donna

HCG Weight Loss Client Support Group Meets Weekly

Current HCG Weight Loss Client Support Group - August Teleconferences Every Thursday Evening - 8:30pm ET - 5:30 PT

These teleconferences are open to all current AVFC clients on the HCG Weight Loss Program.

Dial in right from the comfort of your own home or office and join us for a Q & A session or just to see how other clients are doing. It is wonderful to connect and join a community with like minded individuals on a similar journey to great health and vitality.

To join in, contact Donna Appel for the telephone number and access code: donna@avoiceforchange.com

Another HCG Weight Loss Success Story

Hi Donna!

I am great. My weight is very stable, even if I eat what seems like way too much food. I have had a few binges, and it can creep up a few pounds, but a day or two of being a little careful and it's gone! It's a miracle and I am still thrilled every day. Thank you again for all your support during Phase 1 and I hope all is well with you.

LA, New York

Remember you too can rid yourself of candida yeast, excess belly fat, stored fat that is impossible to get rid of, cellulite and detox your body at the cell level from the inside out. Find out how by visiting A Voice For Change Weight Loss today.

******Get Pure Water From Thin Air****** Great Offer - Great Product!

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Just plug them in and your ready. No plumbing required.

As you know, water is increasingly expensive. As you may not know, both city and bottled water have loose environmental regulations. Tap water contains many harmful chemicals which are used to clean the water from its source, but are left in the water. In many cities, the municipal water contains arsenic, chlorine, mercury, asbestos, herbicides and pesticides, and fluoride. Many of these chemicals are banned from being used in water in European countries but still find there way into our water supply.

To find out more about the system that takes water from air and requires no plumbing, you just plug it in, visit www.avoiceforchange.com/water

New Programs Available - Lose 20 to 30 Pounds Now! Good bye cellulite!

NEW WEIGHT LOSS PROGRAMS AND PRODUCTS NOW AVAILABLE
You too can lose 20 to 30 pounds in 30 to 40 days and keep it off for good.
Let me show you how, teach you how, share the knowledge that I've discovered.
HCG is real, works and needs to be exposed for what it is - remarkable!
Detox from the cell level and rid yourself of that stored fat and cellulite. Rid your body of candida yeast and toxins. Visit our website for more info:http://www.avoiceforchange.com/products.html
Have questions? Call or email Toll Free: 866.464.4931 or 561.389.6958 or donna@avoiceforchange.com

I need your help!

Action Alert on the Senate Food Safety Bill

ANH–USA has opposed the so-called Food Safety Bill as a threat to natural health and health freedom. As we reported to you in April, we have been working to improve the Senate’s version of the Food Safety bill. In particular, we succeeded in preventing language that would have committed the US to harmonization of food standards with the rest of the world under a completely flawed process known as CODEX. Now we need your help to promote two excellent amendments to the bill that would exempt small food producers and producers who sell their food directly to market (such as farmers’ markets) from new regulation.

Want to stay in the great health zone?

Don’t eat breakfast cereals that change the color of your milk.

Visit www.avoiceforchange.com and get educated and activated today.