HCG Day 12 Phase II, Hints, Tips and Inspiration

As soon as you trust yourself, you will know how to live.   - Johann Wolfgang von Goethe

Trust that you are on the right path.  Trust that you are able to maintain the weight loss you have worked so hard to attain.  You are on the home stretch and with a little more commitment to healthy eating, no starch and no sugar, you will celebrate your accomplishment.

Keep improving on the foods you eat.  Greens, veggies and protein, that you are consuming should be making up the majority of the food that you ingest.  Getting on the scale in the morning will be as normal as brushing your teeth.  Very soon, your weight will normalize and you'll be back in the saddle, a much wiser human being.


Now you know (NYK)!

Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

HCG Day 25 Phase 1, Hints, Tips and Inspiration

People are doing the very best they can given their level of awareness. 
- Depak Chopra

Tip:  If others have been making negative comments, try to ignore them.  I know it is hard but it is only in their ignorance that they speak.  Teach them.  Show them.  Prove them incorrect.  I was once where you are.  Look at where I am now.  You can do this.  You can rid yourself of the weight and keep it off.  Forever!  All you need to do is start taking better care of yourself in the future.  Start thinking about ways you can do this.  Rid your pantry of those killer foods.  Start focusing on eating real food; natural proteins, vegetables and fruits.  Listen to your body.  When day 41 rolls around, you'll want to be prepared to feed your body the foods that it will crave and desire and it won't be starch and sugar. 

Got a sugar craving?  Eat some sweet fruit and savor the experience.  Save the cheats for when you are out and about.  When you are home, treat it as your sanctuary, keeping it pure and simple.  You have two sanctuaries now, your physical abode and your physical body.  Honor them both.

Now you know (NYK) to seize the day!

Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

Butterfly image from www.divinelightwithin.com

HCG Day 23, Phase 1, Hints, Tips and Inspiration

Faith is taking the first step even when you don’t see the whole staircase. 
- Martin Luther King Jr.

Your determination is starting to show.  You should be feeling good now.  Toxins should be leaving your body and you should be feeling a bit better if you haven’t in the past.  Keep me posted on your progress.  I'm anxious to hear how you are feeling.

I feel it imperative to repeat what is written in my book.  Some clients may begin to slow in their weight loss number and they need to be clear on what is happening during this process.  Refer to your book for a list of Tips for Plateaus.  It is best to be prepared should you reach this stage.  Being negative doesn’t help the process and knowledge is power so read on…..

“The weight registered by the scale is determined by two processes not necessarily synchronized.  Under the influence of hCG, fat is being extracted from the cells, in which it is stored in the fatty tissue. When these cells are empty and therefore serve no purpose, the body breaks down the cellular structure and absorbs it, but breaking up of useless cells, connective tissue, blood vessels, etc., may lag behind the process of fat-extraction. When this happens the body appears to replace some of the extracted fat with water which is retained for this purpose. As water is heavier than fat the scales may show no loss of weight, although sufficient fat has actually been consumed to make up for the deficit in the 500-Calorie diet. When then such tissue is finally broken down, the water is liberated and there is a sudden flood of urine and a marked loss of weight.”

“After the fourth or fifth day of dieting the daily loss of weight begins to decrease to one pound or somewhat less per day, and there is a smaller urinary output. Men often continue to lose regularly at that rate, but women are more irregular in spite of faultless dieting. There may be no drop at all for two or three days and then a sudden loss which reestablishes the normal average. These fluctuations are entirely due to variations in the retention and elimination of water, which are more marked in women than in men.”

“A plateau lasts 4-6 days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained. Those who are losing more than the average all have a plateau sooner or later. A plateau always corrects itself, but many patients who have become accustomed to a regular daily loss get unnecessarily worried and begin to fret.  No amount of explanation convinces them that a plateau does not mean that they are no longer responding normally to treatment.”

A plateau can also occur a few days before and during a woman’s menstrual period and again during ovulation. As with the above mentioned plateau, it will always correct itself and should not be a reason for concern.

Now get out there and enjoy your day and know that you are worthy of change and commitment to yourself.

Namaste (I bow to you),
Donna

Photo of stairs provided by last2pics.com

Another Happy Weight Loss Client

This message was received Wednesday, February 16th. 

My weight this morning was 184.5, which is a loss of 13.5 pounds since day 1. Today was day 11 for me.   I'm feeling great and you are so right that it's not hard at all if one just follows the program. :) 

Remember you too can rid yourself of candida yeast, excess belly fat and that stored fat that's impossible to get rid of.  Good bye cellulite and detox your body at the cell level from the inside out.  Find out how by visiting A Voice for Change today.   For information on hormone balancing and an hCG injectable program, visit me at the new medicine foundation by clicking this link or emailing donna directly at New Medicine. 

Get A New Career and Job and Get Healthy All at the Same Time

This is a response to a letter I got - the sender was asking if there was anything they could do to get healthy and also become part of the movement and revolution that Dr. Edward W. Pearson is heading up.  This person has listened to his lectures and is in agreement and is currently unemployed.  This person was wondering if there was a way to work out a discount so they could get healthy and start a new business at the same time.  Thought I'd share what I told this person.  There is an important message here. 

I totally understand where you are coming from. I’m right where you are actually and had to make some hard decisions myself.

I don’t have health insurance either. I’ve been unemployed for a year although my unemployment was by choice because I could no longer live with myself knowing what I know about health care in America today. My daughter’s health at the age of 19 is the direct result of the sickness that has permeated our country in terms of greed. I had to jump in and become an example for her so that she could turn her life around from a nutritional standpoint and get on a path to health and wellness. I knew if I didn’t do something, not only would my health continue to go downhill myself – although be it slowly – she would be dying long before I would and that for me as a mom, is not an option. Not when the death would be the result of profiteers peddling bad food and medicine for the sake of a dollar in their pocket and big corporate profits.

So what I did was get a credit card with zero % interest for a year and I have used that as my source of paying for my health. That investment not only got me healthy and feeling like I am in my 20’s again, it also showed my daughter what great health entails and she is now on the path to getting healthy herself. For me, that is priceless and worth the effort it took for me to make this happen.

Aside from that benefit, I was also able to become a health style counselor for the New Medicine Foundation with direct ties to Dr. Pearson and his mission. I am now able to have income from something that I am passionate about. I am now able to help not just me and my family, but friends and strangers alike. It isn’t hard either. I just tell them my story about how I feel now that I am educated and healthy and I tell them how I got there. New Medicine provides everything for counselors to get started too; business cards, your own website, training, support. There is nothing out there in America today that compares to the opportunity that is being offered by Dr. Pearson. He is even waiving the counselor fees which pay for the cost of the cards and the website for a limited time in an effort to help people get started. We have to begin somewhere – he realized that and is working tirelessly to help us, help him, help humanity.

So I am sorry I don’t have better news for you. We would love to help in monetary ways but New Medicine also has expenses to pay and if we do it for one, we need to do it for everyone. The fees involved here, compared to what other medical modalities charge for inferior services, are cheap. People will spend more on car payments, insurance premiums, vacations and parties than they will on their health. This is the shift that needs to take place. We must make our health the number one priority in our lives. Without that, everything else is pointless.

I hope you understand where I am coming from and can find a way to come on board. We would love to have you as a counselor but more importantly, we would love to see you, yourself, get healthy and on track to living a balanced, disease and drug free life. After all, as they say, you have nothing if you don’t have your health.

If there is any thing that I can do to assist you, please don’t hesitate to contact me. That is what I am here for.

Abundant happiness and great health always,
Donna Appel
866-464-4931 Office
561-389-6958 Cell
donna@avoiceforchange.com
donna.appel@newmedicinefoundation.com

IDKT-The Truth About Cholesterol

Get educated and save your life or the life of a loved one. This information was delivered in a recent conversation I had with the brilliant Edward W Pearson, MD, ABIHM. We were discussing the truth about cholesterol and statin drugs.
The Doctor explained the following which makes perfect sense to me:

1. There is really no 'bad' natural chemical in the body, therefore no "bad" cholesterol.

2. We become imbalanced and toxic with unnatural chemicals found in drugs, our food and water supply, etc.

3. High LDL / low HDL is a 'bad' ratio of natural compounds brought about by toxins and imbalances.

4. Cholesterol drugs do ONE thing, they artificially STOP / BLOCK the liver's enzyme and ability to create the LDL. This is an unnatural process.

5. LDL is being created as a natural response to stress / oxidation signals to the liver.

6. Simply stopping the production of LDL does nothing, and actually makes the body more sick.

7. The drugs are toxic, the liver is blocked and damaged (thus high liver enzymes), and the true causes of the high LDL, the stressors causing the signals, are ignored and even worsened.

8. Plaques in our arteries are actually like scabs and are made up of several compounds that are naturally there, responding to the problem in the "sick" arteries in the first place. The placque that is present is actually made up of white blood cells which are our key immune cells, platelets that help us to stop bleeding, LDL cholesterol which is an antioxident, along with a few other substances.

9. Antioxidants help prevent and/or repair damage to body cells.

10. By severely limiting the production of cholesterol the plaque can be a bit smaller, but the artery is still sick and now a host of other problems and side effects occur. If the same was attempted by reducing white blood cells or platelets, the side effects would be lethal.

OMG this makes no sense to me at all. Why would you stop the production of cholesterol if its function as an antioxidant is to slow or prevent the oxidative damage caused by substances called free radicals (these are the bad guy cells). I won't get into explaining free radicals other than to tell you antioxidants help to combat them. I'll save free radicals for another discussion. Seems to me that we need to find out what is causing the elevated cholesterol in the first place. Stopping its production is insane. As I see it, it is only causing further damage and leading to problems like heart disease, diabetes, immune issues, infections, and cancers.

Want to listen to the doctor speak further on the subject? Click here -
Cholesterol - Evil Nemesis Or Important Biomarker

As Dr. Edward pointed out, when the stressors are removed, which is what the New Medicine Foundation is able to facilitate, toxins are removed, deficiencies are restored and natural balance returns to the body. Amazing what a little detox, natural compound replacement and a ton of education can do in a matter of weeks.

And as Dr. Edward further stated, "to think, big Pharma recently killed numerous patients in a study to create a drug to raise HDL". With his expertise and guidance, LDL typically drops dramatically as a side effect, upwards of 50-60 points or more in a few short weeks while treatment significantly raises HDL naturally, something big pharma has yet to discover and can only boast death as the result of trying to find the answer.

Truly a BILLION people in the world have high 'LDL' cholesterol and blood pressure issues. These are very obvious body stress markers and lets face it, we are stressed in more ways than we can imagine. New Medicine Foundation has the answer with their three-pronged approach to health and wellness. They back their findings with very comprehensive scientific evidence and it's easy when you remove the toxins, balance hormones and get proper nutrition.

When will the insanity stop? It is my guess it will stop when we start to question and use logic as a guide when it comes to our health. When we realize and accept that our health shouldn't be used to keep the world economy afloat and the fat cats fat, maybe then the change that is needed will befall all of us. I am not a doctor, nor a rocket scientist but I tell you once you venture down this path, you don't need to be. As Dr. Pearson says "this is not rocket science". I assure you, if I can understand it, so can you.

Until the change happens, be thankful for people like me, Dr. Edward W. Pearson, the New Medicine Foundation and A Voice For Change. We are on the front lines helping to bring this information and education to the masses. To find out more, email Donna or visit the New Medicine Foundation website.

About the doctor --- Dr. Edward W. Pearson received his undergraduate training in Microbiology and Chemistry from the University of Florida, and his medical degree with an Academic Excellence Award from the University of South Florida, College of Medicine. Being displeased with what he saw in conventional medicine, after completing his internship and a short time in a Physical Medicine residency, Dr. Pearson set out on his own to find the education that would teach him how to truly heal people and prevent the epidemics of chronic illness plaguing humanity.  He is now becoming a worldwide expert in the field of true, integrated healthcare, and is certified by the American Board of Integrative / Holistic Medicine. He receives ongoing training from the best educators in the world.

To learn more, visit my site and find out about my affiliation with the New Medicine Foundation.  In addition to facilitating A Voice For Change, I am also a Health Style Counselor under the direction of Dr Edward Pearson.  He is the leader in understanding hormones, all of them and not just the misunderstood few. He is an educator and a pioneer and is starting a "health care" revolution leading the way to keeping us out of the "sick care" environment of current day medicine and pharmaceutical drugs. I want to be at the head of the line on that quest. 

You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

Now you know (NYK)! Pass it along and be A VOICE FOR CHANGE. 
Namaste (I bow to you), Donna