Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, May 5, 2011

New Medicine Foundation Theory


NMF Theory The Cause: Toxins Everywhere! 

NMF believes the number one problem with everyday health and the largest known contributor to the epidemic of chronic illness is increasing toxicity. Since the Industrial Revolution, the Western consensus has been to create more synthetic, new-to-nature chemicals which, over time, build up in the body. Our inherent detoxification processes do not know what to do with these chemicals. As a result, direct and indirect health problems occur. As our food supply has become less natural, increasing toxic burden over the last few decades, when combined with the nutrient deficiencies of our current diets, further compounds our health problems. 

The Effect: 

Many toxins contain complex properties that affect different people in different ways. Most create a combination of neuro-endocrine disruption (imbalanced hormones), oxidative stress (aging) and inflammatory responses. In return, these hormonal imbalances and inflammatory responses cause other imbalances and symptoms that are then diagnosed as illness. The illness worsens as more undesirable compounds are used for symptom control, while the primary imbalances are left uncorrected. This has spawned the downward spiral of traditional healthcare and contributed to our current epidemic of chronic disease. 

NMF Philosophy At the dawn of the new millennium, humanity finds itself in its most serious crisis of recorded history... one which threatens our very existence. Our failing health and healthcare system is at the heart of this crisis. Our reliance on synthetic solutions for every aspect of life and health is quickly putting our survival in jeopardy while polluting the very world that sustains us. The New Medicine Foundation teaches the return to a completely natural and harmonious way of life with organic healing systems that efficiently and effectively restore a healthy balance to our bodies quickly, thus reversing and preventing disease. This teaches a way of life that will also re-educate our race to live in peace with nature. Exercising a more natural healthstyle is a necessity for our survival and longevity. 

New Medicine Foundation rises out of necessity and will continue to educate the public concerning what ‘health’ means. NMF created the Detoxification Network of America to deliver this message: To live completely free from toxic exposure in any civilized part of the world is currently implausible, but the more education and empowerment, the more manageable. 

NMF Science The Solution: New Medicine 

Some physicians are learning to view most unnatural symptoms as signs of toxicity and that the resulting imbalances must be identified and corrected. By looking at health markers even without symptoms and with current technology, most illnesses can be prevented years, even decades before some of the most common diagnostic symptoms arise. Most of the time this can be done organically without the use of ever increasing amounts of synthetic chemicals and invasive procedures. 

With specific focus on organic detoxification, hormonal regulation and proper nutritional balance, NMF physicians take people through a healing process as their bodies’ imbalances are corrected. When symptom controlling medications can be discarded, the body’s normal functioning and feeling improves and the health cycle then repeats more efficiently.

To learn more, please visit my website and click on New Medicine Foundation.

Namaste (I bow to you), Donna

You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com


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Wednesday, May 4, 2011

Another successful client ...

I love these emails …. 

"Donna, I wanted to tell you thank you for such a fantastic program!  It truly is one of my all time best, favorite purchases ever!  Right up there with cars and houses.  You make everything so simple and easy to follow.  As an educator, I could tell that you have done years of research on your program and it shows.  To date, I have lost 45 pounds over the past 4 months.  My head is clear and I have my energy back!   Most Gratefully, LVT, California"

Namaste (I bow to you), Donna

You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com




Image found on www.tucoo.com
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Tuesday, May 3, 2011

A Tasty Idea!

Shrimp & Spinach Salad
As taken from Caroline Sutherland's The Body "Knows" Cookbook:

1 bunch of washed and trimmed spinach
1/2 pound hand-peeled shrimp
Juice of one lemon or lime (may be omitted if sensitive to citrus)
1 teaspoon of fresh grated lemon rind
2 tablespoons olive oil
2 tablespoons red wine vinegar (may be omitted)
2 tablespoons mayonnaise
1 teaspoon grainy mustard
2 tablespoons toasted sesame seeds

Wash & pat dry trimmed spinach. In a small bowl, combine lemon or lime juice, lemon rind, olive oil, vinegar, mayonnaise & grainy mustard. Toss 1/2 of dressing with spinach just before serving. Sprinkle shrimp over salad, add remaining dressing and sprinkle w sesame seeds.

Enjoy!

Namaste (I bow to you), Donna
You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com




Image found on www.realfoodforlife.com
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Sunday, May 1, 2011

HCG Day 14, Phase II, Hints, Tips and Inspiration


Thought for the day -- Believe that life is worth living, and your belief will help create that fact. -William James

-- Tip --Your belief in your ability has gotten you this far.  You've created a new you; a new way of thinking; a new way of feeling; a new way of being.  Don't loose sight of "the new way".  Look for things that are new.  Look for new ways of continually improving each and every day.  Enjoy!




Namaste (I bow to you), Donna

You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com



Image found on www.johngushue.typepad .com
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Tuesday, April 26, 2011

Why you should use ProArgi-9

Did you know Dr. Joseph Prendergast, the formulator of ProArgi-9 Plus was awarded the American Diabetes Association's highest honor "Father of the Year" 2008 for saving diabetic lives. 


Find out why.  Watch this www.amiraclemolecule.com/avoiceforchange



Namaste (I bow to you),
Donna







This information is not intended to be taken as medical advice.  Do not alter or discontinue medical treatment or use of medications without the consent of your physician.  These statements have not been evaluated by the FDA.  Pro-Argi9 Plus is not intended to diagnose, treat, cure or prevent any disease. 


Image found on www.heartdiseasenomore.com
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Monday, April 25, 2011

HCG Day 17, Phase II, Hints, Tips and Inspiration

Thought for the day -- The values we live by are worth more when we pass them on.  -Author Unknown

--TIP-- Now that you have discovered something that works like nothing else you have ever tired before, pass it along.   Don't forget about getting your hormones checked out.  Physical imbalances can cause weight gain and addictive behaviors.  Don't let eating get out of hand again.  Contact your coach for further direction beyond weight loss.  This is critical for long term success.  When you are done with Phase II, check out our website under weight loss for everyday healthy recipes and other ideas for maintaining control and great health.


Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com/
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com


Image found on www.investorforce.com
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Saturday, April 23, 2011

Experiencing Shortness of Breath or Pulmonary Hypertension?

Do you suffer from shortness of breath or pulmonary hypertension?  Did you know that L-arginine increases circulation so effectively that more oxygenated blood is delivered to the lungs.  Want to learn more about this vital amino acid that plays a number of physiological functions in the human body?  Want to learn more about the benefits derived from Pro-Argi9 Plus?

Watch this www.amiraclemolecule.com/avoiceforchange





 
Namaste (I bow to you),
Donna







This information is not intended to be taken as medical advice.  Do not alter or discontinue medical treatment or use of medications without the consent of your physician.  These statements have not been evaluated by the FDA.  Pro-Argi9 Plus is not intended to diagnose, treat, cure or prevent any disease. 


Image found on www.katrinatribute.info
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Friday, April 22, 2011

HCG Day 2, Phase I, Hints, Tips and Inspiration


Thought For The Day
Thinking about where you’ve been or what you did wrong in the past are not productive in leading an inspired life.  Be totally engaged in the now.  Enjoy the journey.  -Donna Appel

Today is day two. Get up and weigh in, record your weight and take your hCG.   Enjoy the last day of your "pig out"!

Remember, lay off the sugar - you are aiming for increasing fat consumption, not a sugar spike. AND get ready to begin your 500 calorie per day eating tomorrow. Shop, weigh, wrap - get prepared for the next few days. Read your book. Whatever you do, have fun eating - bulk up on the fat - and get ready for the weight loss phase to begin tomorrow!

Namaste (I bow to you),
Donna

You can contact me through my normal channels on http://www.avoiceforchange.com/
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com


Image found on www.panhala.net
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Sunday, April 17, 2011

HCG Day 3, Phase II, Hints, Tips and Inspiration

Thought for the Day
Man cannot discover new oceans
unless he has the courage to lose sight of the shore. 
-Andre Gide

You are into day three of Phase II.  You may be feeling a little discouraged if you see the scale go up even though you have not broken the rules of the protocol.  DO NOT GET DISCOURAGED.  What you are experiencing is normal.  It is part of the process.  Remember if you gain more than two pounds, do a STEAK DAY.  Yes, it works.  Take an Ener-G cap around 11:00am in the morning and it will help you get through the day.  Have that big steak for dinner with an apple or cucumber.  Nothing else.  You will be lighter the next day. 

Keep up the pace until the end of 21 days.  As you near the end, you will notice your weight begin to stabilize.  You won't need steak days.  If you gain a pound or two it easily comes off if you tone down your food intake for the day.  You will notice the changes from your old eating habits to your new eating habits.   The new you is beginning to emerge.   Treat that new you well and in a healthy manner and it will serve you for many many many years to come. 

Namaste (I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com/
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com


Image found on flickr.com/NCBrian
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Saturday, April 16, 2011

HCG Day 8, Phase 1, Hints, Tips and Inspiration

Thought for the Day
"Our problems cannot be resolved in the same state of consciousness in which we’ve created them” - Einstein

You are into week 2 already.  Your body will start changing now.  Don't forget to work on your mind.  Changing habits is best begun by being aware.  If you accustom to eating in front of the TV, stop doing that.  Start being a conscious eater.  Start working on changes that will stay with you the rest of your life.  Start working on changes that will keep you healthy and lean the rest of your life.  You are on your way to great success. 

Congrats to you for taking the first steps.  Enjoy your day.

Namaste
(I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com/
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com


Image found on blog.lawrence.edu
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Friday, April 15, 2011

High LDL? Pulmonary Hypertension?


Heart issues plaguing you?  What if I told you I know of a product that I use personally that reduces blood pressure, triglycerides, bad cholesterol (LDL), pulmonary hypertension, CASP scores, glucose levels, creatinine levels, c-reactive protein and albumin and bilirubin levels?  What if I told you I know of a product that I personally use that increases good cholesterol (HDL), vitamin D and magnesium levels and relieves neuropathy in legs and feet?  Click here to learn more www.amiraclemolecule.com/avoiceforchange about Pro-Argi9. 




Namaste (I bow to you),
Donna






This information is not intended to be taken as medical advice.  Do not alter or discontinue medical treatment or use of medications without the consent of your physician.  These statements have not been evaluated by the FDA.  Pro-Argi9 Plus is not intended to diagnose, treat, cure or prevent any disease.  

Image taken from www.flickr.com/a.drain

Wednesday, April 13, 2011

HCG Day 1, Phase 10, Hints, Tips and Inspiration

A mantra to repeat...I create a life that is filled with rewards other than food.  -Donna Appel

Reminder - stay away from cosmetics, creams and lotions.  Most contain oils of some sort.  If you can, avoid putting anything on your skin.  Face powder or mineral makeup is allowed but give your skin the opportunity to breathe as much as possible.  If your skin is overly dry, try using a dry brush.  You can purchase them in a health food store.  It may seem rough at first, but your body will quickly take to dry brushing within a few attempts and you'll love the feel when you're done.  It only takes a minute to gently run the brush over all parts of your dry body.  You will be amazed at how it will cleanse your body of dry cells and stimulate circulation. 

Namaste
(I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com/
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com


Image found on www.acg-hg.com

Monday, April 11, 2011

HCG Day 1, Phase 1, Hints, Tips and Inspiration


Nothing we ever imagined is beyond our power, only beyond our present self-knowledge. -Theodore Rozak

Today is day one. You get to "pig out" today.  Get up and weigh in, record your weight and take your hCG.  Bulk up on the fat more than the sugar.  It is the fat you need not the sugar rush.   Remember, the more you fatten up today and tomorrow, the easier it will be hunger wise, when day three rolls around. 

 




Namaste (I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

Sunday, April 10, 2011

HCG Day 12 Phase II, Hints, Tips and Inspiration

As soon as you trust yourself, you will know how to live.   - Johann Wolfgang von Goethe

Trust that you are on the right path.  Trust that you are able to maintain the weight loss you have worked so hard to attain.  You are on the home stretch and with a little more commitment to healthy eating, no starch and no sugar, you will celebrate your accomplishment.

Keep improving on the foods you eat.  Greens, veggies and protein, that you are consuming should be making up the majority of the food that you ingest.  Getting on the scale in the morning will be as normal as brushing your teeth.  Very soon, your weight will normalize and you'll be back in the saddle, a much wiser human being.


Now you know (NYK)!

Namaste (I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

Saturday, April 9, 2011

HCG Day 6 Phase II, Hints, Tips and Inspiration

You won't realize the distance you've walked
until you take a look around and realize
how far you've come.
  
- Author Unknown

Now is the time to look back and realize what it took to get you to the point of being unhealthy.  Take that knowledge along with what you are learning now and use it to create a new reality of good health, good body, good mind and ultimately good spirit.  Life is an adventure, look forward and start creating the life that you want to explore. 

Continue on Phase II.  I can't stress enough - NO CHEATING.  You will only be cheating yourself in the end.  You have come this far are realize how precise and exact this regime is.  Continue with that realization.  Phase II is not different than Phase I in terms of following the instructions to the letter.  You will reap the rewards at the end of the 21 day cycle that you are currently in. 

Now you know (NYK)!

Namaste (I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com





Friday, April 8, 2011

HCG Day 25 Phase 1, Hints, Tips and Inspiration


People are doing the very best they can given their level of awareness. 
- Depak Chopra

Tip:  If others have been making negative comments, try to ignore them.  I know it is hard but it is only in their ignorance that they speak.  Teach them.  Show them.  Prove them incorrect.  I was once where you are.  Look at where I am now.  You can do this.  You can rid yourself of the weight and keep it off.  Forever!  All you need to do is start taking better care of yourself in the future.  Start thinking about ways you can do this.  Rid your pantry of those killer foods.  Start focusing on eating real food; natural proteins, vegetables and fruits.  Listen to your body.  When day 41 rolls around, you'll want to be prepared to feed your body the foods that it will crave and desire and it won't be starch and sugar. 

Got a sugar craving?  Eat some sweet fruit and savor the experience.  Save the cheats for when you are out and about.  When you are home, treat it as your sanctuary, keeping it pure and simple.  You have two sanctuaries now, your physical abode and your physical body.  Honor them both.

Now you know (NYK) to seize the day!

Namaste (I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com




Butterfly image from www.divinelightwithin.com

Thursday, April 7, 2011

HCG Day 24 Phase 1, Hints, Tips and Inspiration

A new way of thinking - When I reach for things that I know are not good for me, I step back, take a deep breath and choose differently.

I feel it imperative to repeat what is written in your manual once again to avoid frustration mode.  When your weight loss number slows, you really need to be clear on what is happening during this process.  This information can be referenced in your manual.  The idea is to keep you prepared and ready should a plateau occur.  Remember your thoughts create your reality and knowledge is power!

If you are hitting a plateau, email or fax me your food intake sheets and let me review them.  Many times I can spot something that is amiss and with a little adjusting, we can get you back on track.  Don’t delay sending them though.  Every day counts.  You want to realize the maximum loss as your days for losing are numbered in Phase I only.

You can contact me through my normal channels on http://www.avoiceforchange.com/ or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com

Now you know (NYK) to seize the day!

Namaste (I bow to you), Donna

Wednesday, April 6, 2011

Cleaning Up Your Act by Cleaning Out Your Pantry!

Want to help your children stay healthy?  The following substances are toxic and add to illness, depression, increased appetite, altering of the body's biochemistry and/or body fat.  Here are a couple of things you can do today to start turning their health around immediately. 

1.    Throw away anything in your home that contains hydrogenated or partially hydrogenated oils (aka trans fats), high fructose corn syrup, artificial sweeteners (yes, even splenda) or dyes of any kind, milk and dairy products (milk was meant for baby cows but if you must indulge on occasion, consume raw organic products).  Eliminate soda, Gatorade, sports drinks and most all juices of any kind unless they are fresh squeezed with all the fiber intact.

2.    MSG (mono sodium glutamate should never ever be consumed as it is a deadly excito-toxin.  An excito-toxin is a substance that has an exciting effect on the system but is also toxic and poison to the system.  It tricks the brain into thinking that the food is really great tasting.  Excito-toxins are often referred to as "flavor enhancers"!   I refer to them as body degraders.  Excito-toxins are added to food to make any food taste better than it would without it.  It is for that reason that it is added to substandard cheap food!  It instantly over stimulates the brain/body and causes a craving for more food and before you know it, you are consuming way more than you would have consumed without the additive.  Did you know that excito-toxins similar to MSG are in most processed foods that are marketed to children?  Do you think this could be a significant factor in why our children are having so many concentration and focus problems in school?  Think this fact has anything to do with Autism and ADD? 

Knowing what I know today prevents me from bringing anything processed into my home unless it is totally organic and made by someone I personally know and trust.

Here is a list of some better known excito-toxins:

Amino Sweet, Aspartame, Equal, Gelatin, Glutamate, Hydrolyzed Corn Gluten, Hydrolyzed Vegetable Protein, MSG, Monosodium Glutamate, NMDA, Nutra Sweet, Sodium Caseinate, Splenda, Textured Protein …..  AND all of these and similar ingredients can be hidden in other ingredients and never called out exactly by name.  They are also known as "natural flavorings, spices, seasonings and flavoring".  BEWARE!

The bottom line is that MSG, Equal, Nutra Sweet and their equivalent excito-toxins destroy cells in critical parts of the brain.  Why would anyone want to ingest something like this let alone give it to young children with growing, developing bodies?  I believe it is only ingested because the consumer is unaware of the danger and ramifications to the human body.  Education is key to turning around this assault on the human body.

A better low/no calorie choice, should you find the need for sweeteners, would be xylitol or stevia.  Xylitol is a naturally occurring carbohydrate found in fibrous veggies and fruits as well as birch bark.  Xylitol is a natural occurring substance found in the human body that does not require insulin to metabolize.  Stevia is an herb from the Chrysanthemium family and is harvested from the leaves of the small shrubs.  There are over 300 species of stevia plants.  Again, buyers beware of any additives to these natural substances.  Many times, corporations will use the name of the sweetener leaving you thinking you are consuming a natural product when in fact, there are additives in the stevia and xylitol which allow them to be private labeled and patented.  Read packages carefully and only purchase pure 100% stevia and pure 100% xylitol.

Now you know (NYK)!

Namaste (I bow to you),
Donna


You can contact me through my normal channels on http://www.avoiceforchange.com
or send an email message to donna.appel@newmedicinefoundation.com or donna@avoiceforchange.com



Image found on www.aglclcms.org

Tuesday, April 5, 2011

HCG Day 23, Phase 1, Hints, Tips and Inspiration

Faith is taking the first step even when you don’t see the whole staircase. 
- Martin Luther King Jr.

Your determination is starting to show.  You should be feeling good now.  Toxins should be leaving your body and you should be feeling a bit better if you haven’t in the past.  Keep me posted on your progress.  I'm anxious to hear how you are feeling.

I feel it imperative to repeat what is written in my book.  Some clients may begin to slow in their weight loss number and they need to be clear on what is happening during this process.  Refer to your book for a list of Tips for Plateaus.  It is best to be prepared should you reach this stage.  Being negative doesn’t help the process and knowledge is power so read on…..

“The weight registered by the scale is determined by two processes not necessarily synchronized.  Under the influence of hCG, fat is being extracted from the cells, in which it is stored in the fatty tissue. When these cells are empty and therefore serve no purpose, the body breaks down the cellular structure and absorbs it, but breaking up of useless cells, connective tissue, blood vessels, etc., may lag behind the process of fat-extraction. When this happens the body appears to replace some of the extracted fat with water which is retained for this purpose. As water is heavier than fat the scales may show no loss of weight, although sufficient fat has actually been consumed to make up for the deficit in the 500-Calorie diet. When then such tissue is finally broken down, the water is liberated and there is a sudden flood of urine and a marked loss of weight.”

“After the fourth or fifth day of dieting the daily loss of weight begins to decrease to one pound or somewhat less per day, and there is a smaller urinary output. Men often continue to lose regularly at that rate, but women are more irregular in spite of faultless dieting. There may be no drop at all for two or three days and then a sudden loss which reestablishes the normal average. These fluctuations are entirely due to variations in the retention and elimination of water, which are more marked in women than in men.”

“A plateau lasts 4-6 days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained. Those who are losing more than the average all have a plateau sooner or later. A plateau always corrects itself, but many patients who have become accustomed to a regular daily loss get unnecessarily worried and begin to fret.  No amount of explanation convinces them that a plateau does not mean that they are no longer responding normally to treatment.”

A plateau can also occur a few days before and during a woman’s menstrual period and again during ovulation. As with the above mentioned plateau, it will always correct itself and should not be a reason for concern.

Now get out there and enjoy your day and know that you are worthy of change and commitment to yourself.

Namaste (I bow to you),

Donna












Photo of stairs provided by last2pics.com

Monday, April 4, 2011

NUTRIENT UPDATE - WE MUST CLAIM OUR RIGHT TO CHOICE.


When I think of July, I think of Independence Day. We are coming close to losing our Independence and freedom of choice at the vitamin counter. If we don’t get our heads out of the sand quickly and unite as a unified voice and force, we may lose our right to freedom of choice over the natural and non-patentable substances that we have come to rely on today

I didn't know that (IDKT):

* 1 company (Monsanto) controls the seeds of 93% of soybeans and 80% of the corn grown in the U.S.

* 4 companies (Tyson, Cargill, Swift and National Beef Packing Co.) control 83% of the beef packing industry.

* Just 4 companies (Smithfield, Tyson, Swift and Cargill) control 66% of the pork-packing industry

Here is a link to start the flow of information into your brain. Read it, absorb it and then take action in any way you can. Pharmaceutical Profit Big Government Bias

Don't stop there either - take action now. Become a member and help me, help us, help humanity. Get involved in the Alliance for Natural Health by visiting http://www.anh-usa.org/supplements-still-in-peril/


Now you know (NYK)!

Namaste (I bow to you),
Donna