Thought for the day - The point of power is always in the present moment. Unknown
You have the power and the wisdom to succeed. Keep up the great work. You're doing an awesome job.
Remember that you are losing fat so quickly that your muscles may be a little weak. Nothing to be concerned about as it is just the fat that has disappeared that was interlaced with muscle tissue. It is being burned up so quickly that your muscle needs time to adjust back to its normal size. When you have lost that 3rd layer of fat, you will be amazed at how much better your muscles respond and work for you. For years, I had a hard time standing up from a squatting position. Now that my fat is gone, not only has my cellulite faded away (an added bonus), but my muscles feel like brand new. I can get right up from a squatting position. WOW!
Questions? Visit http://www.avoiceforchange.com/weight_loss.html for a host of info from recipes, FAQs, Dos and Don'ts to Keeping it Off and Testimonials. Still can't find the answer? Send us an email!
Happiness and great health always, Donna Appel
No comments:
Post a Comment